Adam Wilder
Play and connection coach

How to take yourself less seriously workshop

In this workshop we will play games to help us remember that as much as we pretend, we don't really know what we are doing and are just doing our best to make it all up. We will press the reset button on our serious mask and take a trip into the spectacular unknown, in the process having a loving experience of how to take ourselves less seriously.

Adam Wilder is a play and connection coach and counsellor who trained in the Nomadic Academy of Fools with Jonathan Kay. He is the founder of Shhh Dating (speed dating without talking) and the Togetherness movement for meaningful contact. Adam runs Togetherness in London and works with individuals, couples and organisations to help them have a better quality of contact with themselves and the world.